Explore calm, practical classes designed to support your body and help your mind unwind.
Maple Lotus Yoga was created to offer a calm, welcoming space where people can build flexibility, ease stress, and move with more confidence. Day to day, classes are guided with clear options, steady pacing, and attention to safe alignment so each person can practice in a way that feels right for them. We serve adults, professionals, students, and families across Canada who want accessible yoga in a friendly studio setting. Whether someone is arriving after work, between classes, or with a busy home schedule, the focus stays on practical support and a relaxed atmosphere.
Mindful instruction means every class is taught with care, presence, and room for individual comfort. Inclusivity shapes the studio experience so beginners, returning students, and families can feel welcome. Well-being guides the pace and structure of practice, with an emphasis on flexibility, relaxation, and steady progress.
Local work we take on
Beginner Yoga Courses are designed for people who are new to yoga or returning after a long break. Classes move at a steady pace, with clear guidance on basic postures, breathing, and simple alignment cues so students can build confidence while working on flexibility and relaxation.
Typical work for this neighbourhood
Typical work for this neighbourhood
Typical work for this neighbourhood
Typical work for this neighbourhood
Typical work for this neighbourhood
Typical work for this neighbourhood
Our facilities
Who you reach
Yoga Teacher
Program Coordinator
Community Coordinator
From first message to the job
We start with a calm conversation about the student’s goals, current movement comfort, and preferred pace. This helps Maple Lotus Yoga suggest a course path that fits flexibility, relaxation, or a blend of both.
After the consultation, we match the student to the most suitable online or in-person course format. Timing, level, and class rhythm are reviewed so the schedule feels realistic and easy to follow.
The course outline is then organized with simple guidance, mindful sequences, and space for gradual progress. Students receive clear expectations for what to bring, how to prepare, and how each class will support a steadier practice.
Once everything is set, the student joins the course and moves through guided sessions focused on flexibility and relaxation. Instructors offer steady feedback and small adjustments so the practice stays comfortable and grounded.
Short updates
Creating a home practice can be simple when you start with a realistic routine and a quiet space. In this post, we share practical tips for staying consistent, choosing poses that suit your level, and making each session feel focused and supportive.
2026-03-15
Joining a yoga course for the first time can feel exciting, and a little unfamiliar. This article walks through how our classes are structured, what to bring, and how beginners can approach each lesson with confidence and ease.
2026-03-10
A well-designed yoga course can add balance to a busy week by creating space for movement, breath, and mindful pauses. Here we explore three practical ways regular classes may help you stay more organized, grounded, and connected to your goals.
2026-03-05
Starting prices, quoted on site
From $125 CAD
From $220 CAD
From $415 CAD
Common questions
Maple Lotus Yoga offers yoga courses that focus on flexibility, relaxation, and steady progress in practice. Classes typically include guided movement, breath awareness, and clear instruction so students can follow along comfortably, whether they are newer to yoga or looking to deepen an existing routine.
A course usually includes structured yoga sessions, simple guidance on posture and breathing, and a calm pace that supports learning at home or in a studio setting. Depending on the course, participants may also receive practice suggestions and foundational techniques to help build flexibility and support relaxation between classes.
A few things can affect the total, including the number of classes, the level of personalization, and whether the course is in-studio, online, or offered at a client’s location in Canada. If you are looking for more flexibility and a calmer pace, that can sometimes be built into the schedule and may change the quote slightly.
The easiest way to begin is to reach out through the contact form or by email, and the team will guide you from there. Once you send a message, they usually reply with the next steps so you can choose a course that fits your schedule and comfort level.
Replies typically come during regular business hours, and messages sent outside those times are usually answered on the next business day. If you are planning ahead for a class or want help settling on a starting point, it is best to contact them a little early so there is time to respond and arrange things smoothly.
Contact
2148 West Broadway, Vancouver, BC V6K 2C8, Canada
Phone: +1 (604) 874-5293
Email: [email protected]
Hours: Monday to Friday: 7:00 AM to 9:00 PM; Saturday: 8:00 AM to 5:00 PM; Sunday: 9:00 AM to 4:00 PM